29 Mar

Physical therapy is a treatment approach that can help restore or improve a person's mobility, functional ability and independence, as well as reduce pain. PT is an effective treatment option for people of all ages and a variety of conditions. The first step is to find a therapist in your area who specializes in your condition and works with patients like you. The physical therapist can then help you get started on a plan of care, which may include exercises and other treatments. Typically, expert physical therapy starts by examining you to assess your needs and what kind of support you may need. They also ask about your diet, sleep and other habits to see if they can adjust your treatment plan to make it work better for you. Your injury rehab therapist will then develop a customized plan to address your specific needs and goals. 

It will include a series of exercises designed to strengthen your muscles and increase flexibility. It will also cover stretches and other techniques to improve your balance, coordination and posture. In some cases, your therapist might suggest working with a physical therapist assistant (PTA). PTAs are trained health professionals who can assist with a PT's treatments and are often critical members of the therapist's team. 

A therapist who is certified in pediatric physical therapy is skilled in helping infants, toddlers and children with developmental disorders that may limit their mobility and cause other problems later on in life. These professionals often work with a child's parents to improve a child's overall development and health. The best PTs are highly knowledgeable and take a whole-body approach to patient care. This includes understanding the patient's medical history and physical limitations, educating the patient on how to self-administer therapy techniques and teaching them about proper posture and body movement. They can also provide instruction on home exercise routines and other ways to improve a patient's daily lifestyle. They will also help a patient to manage their symptoms and make the most of their therapy sessions so that they feel better and get back to living a normal life. Some therapists have additional qualifications such as advanced degrees in their field or specialized certification in certain areas of practice, such as spinal cord injury. These therapists are known as specialist physiotherapists or specialized physical therapists. 

Most therapists work with patients who have a variety of injuries and health conditions, including chronic or acute pain. They also treat patients who are recovering from surgery or other major medical procedures. Your therapist will use manual therapies, exercise, e-stim and other methods to help you recover from an injury or disease. They can also work with your physician to develop a treatment plan for your condition that fits your personal needs and budget. You can find a therapist by asking your doctor for a referral or looking online. Some insurance companies have lists of therapists who participate in their plans. If you have insurance, you'll need a prescription from your doctor to start outpatient physical therapy treatment. You'll have one to three appointments a week, each lasting about 15 minutes. Read more about PT at https://www.huffingtonpost.com/2013/01/13/best-physical-therapy-methods_n_2443086.html.

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